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There's no way the likes of us could qualify to be a Navy SEAL... or is there? Related posts:

1. We see them rollin’, we cheerin’
2. Insulating the six-pack
3. In Pursuit of the Pull-Up

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http://www.shrinkgeek.com/?p=2484

I was chatting with a friend of recently when the subject of weight loss came up. He told me that he had managed to lose 10 pounds in the last month, and when I asked what he was doing he told me that he had stopped going to McDonalds for breakfast every morning and started [...] Related posts:

1. Computer users more likely to be overweight
2. Walking to Seattle
3. In Pursuit of the Pull-Up

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http://www.shrinkgeek.com/?p=2598

So, where else are people pedaling off to in the name of healthy motivation? Related posts:

1. SEAL clubbing
2. Insulating the six-pack
3. Preparedness and initiative

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http://www.shrinkgeek.com/?p=2583

If you’ve watched television at all in the last 10 years or so you are most likely familiar with the name Jared Fogel, and if not you’d likely recognize him if you saw a picture. Jared is “the Subway guy.” For those of you who are not familiar with his admittedly impressive story, the Reader’s [...] Related posts:

1. The truth is. . . Hold on, it was here a second ago.
2. In Defense Of The Walking Dude
3. How Much is That (Hot) Doggie in the Window?

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http://www.shrinkgeek.com/?p=2592

It looks like the coffee folks have a few more arrows in their quiver when it comes to feeling good about their beverage of choice. New research suggests that not only does the mean bean help stave off Alzheimer's Disease, it may also help prevent Type-2 Diabetes. Related posts:

1. Coffee may reverse Alzheimer’s Disease
2. Nerfing beer belly blame
3. Drinking on the job

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http://www.shrinkgeek.com/?p=2515

January 1st is, traditionally, a day that many people use as the motivation to make positive changes in their lives. From getting in shape to going to church more often and everything in between there are countless ways in which many people are vowing to improve themselves, starting today. If you’ve made a resolution to [...] Related posts:

1. ShrinkGeek vs. The EA SPORTS Active 30 Day Challenge : Week 1
2. ShrinkGeek vs. The EA SPORTS 30 Day Challenge : Week 2
3. Treating Parkinsons Disease with the Wii Fit

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http://www.shrinkgeek.com/?p=2569

The idea for ShrinkGeek came from a series of emails back in January of 2008. We’ve told the story here before so we won’t go over the gory details again, but the Cliffs Notes summary of the story is that we took that idea and managed to make it a reality in May of 2009. In [...] Related posts:

1. Welcome to ShrinkGeek
2. Happy Turkey Day from ShrinkGeek!